• Jun 2, 2025
  • Rupak Parajuli

Trekking the Manaslu Circuit during Nepal’s monsoon season (June to early September) may not be the first choice for many hikers—but for the adventurous and well-prepared, it offers a truly unique Himalayan experience. The Manaslu region, known for its pristine trails, diverse ecosystems, and authentic cultural encounters, transforms during the monsoon into a lush, vibrant world teeming with life and dramatic scenery. Here's a comprehensive look at what to expect, how to prepare, and why this off-season trek might just surprise you.

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Understanding Monsoon in Nepal

Nepal’s monsoon season, driven by moisture-laden winds from the Indian Ocean, brings regular rain—usually in the afternoons and evenings. In the lowlands and foothills, downpours can be heavy and frequent. But in the high mountain regions like the Manaslu Conservation Area, the impact varies greatly depending on elevation and local microclimates.

While the lower trail sections—especially from Machha Khola to Deng—can be wet and slippery, higher areas like Namrung, Lho, and Samagaun see much less rainfall and more stable weather windows in the mornings.

manaslu trek in monsoon

What Makes Manaslu a Hidden Gem During Monsoon?

Fewer Crowds

Unlike the Annapurna and Everest regions, Manaslu is already a less-trodden trail. During the monsoon, you might find yourself with entire villages, teahouses, and viewpoints all to yourself—a rare gift in the Himalayas.

Verdant Landscapes

The hills and terraced fields glow with shades of green you won’t see in any other season. Waterfalls cascade over cliffs, rivers swell with energy, and the entire landscape feels alive.

Wildlife and Flora

This is the best time to spot vibrant alpine flowers, lush forests, and active wildlife, particularly birds and butterflies. The subtropical forests near Jagat and Philim are at their most photogenic.

Cultural Immersion

With fewer tourists, locals are more relaxed and open to deeper conversations. Many families are busy with farming, giving visitors a chance to witness authentic rural life in the Himalayas.

Weather and Trek Conditions of Manaslu in Monsoon

Daytime Temperatures

At lower elevations (700–2,000m), daytime temperatures range from 22°C to 30°C. In higher altitudes like Samagaun or Larkya Phedi, it ranges between 10°C to 18°C.

Nighttime Temperatures

Expect cooler nights:

  • Mid hills: 15°C to 20°C
  • High altitude: 0°C to 8°C

Pros and Challenges of Trekking During Monsoon

Pros: Manaslu in Monsoon

  • No crowds: Enjoy solitude and more flexible accommodations.
  • Breathtaking greenery: The landscape is at its most photogenic.
  • Authentic interactions: Locals are more relaxed and welcoming.
  • Budget-friendly: Off-season discounts on guides and hotels.

Challenges: Manaslu in Monsoon

  • Rainfall and leeches: Especially below 2,000 meters.
  • Trail hazards: Landslides and slippery paths.
  • Mountain views may be blocked: Especially in the afternoon.
  • Limited services: Some lodges may close or offer fewer options

12-Day Manaslu Circuit Itinerary for Monsoon

manaslu circuit trek in monsoon

DayRoute
Day 1Drive from Kathmandu to Machha Khola
Day 2Trek to Jagat
Day 3Trek to Deng
Day 4Trek to Namrung
Day 5Trek to Lho
Day 6Trek to Samagaun (acclimatization day)
Day 7Side trip to Manaslu Base Camp or Pungyen Gompa
Day 8Trek to Samdo
Day 9Trek to Dharamsala (Larkya Phedi)
Day 10Cross Larkya La Pass (5,106m) to Bimthang
Day 11Trek to Tilije
Day 12Trek to Dharapani and drive to Besisahar/Kathmandu

 

Essential Gear for Monsoon Manaslu Trek

  • Waterproof gear: Rain jacket, poncho, backpack cover, quick-dry clothes
  • Sturdy trekking boots: With good grip for slippery trails
  • Leech protection: Leech socks, salt/tobacco sprays
  • Trekking poles: For stability on muddy paths
  • First-aid kit: Include anti-diarrheal, antihistamines, blister care
  • Water purification: Filter or tablets—streams may be murky
  • Extra batteries/power bank: Limited charging in monsoon due to clouds
  • Bug repellent: Especially for evenings at lower altitudes

Tips for a Successful Monsoon Trek

  • Start early each day to avoid afternoon rain.
  • Hire a licensed guide and porter for safety and navigation support.
  • Travel insurance that covers high-altitude evacuation is essential.
  • Watch the weather reports daily and be flexible with your itinerary.
  • Respect local customs and trail conditions, especially during landslides or trail repairs.

Frequently Asked Questions(FAQs) about Trekking in Manaslu during Monsoon

Is it safe to trek the Manaslu Circuit during the monsoon?

Yes, but only with proper precautions. Always trek with a licensed guide, follow local weather updates, and avoid known landslide zones.

What are the benefits of trekking in the monsoon?

The trail is green and vibrant, with fewer trekkers and richer interactions with locals. Accommodation is more flexible and often more affordable.

How often does it rain during the monsoon?

Rain usually falls in the afternoon or evening, with clearer mornings. Lower elevations see more consistent rainfall than higher altitudes.

Can I see mountain views during the monsoon?

Yes—early mornings often offer clear skies and mountain views. However, clouds and fog may obscure peaks during the day.

Final Thoughts on the Manaslu Trek in Monsoon

Trekking the Manaslu Circuit during Nepal’s monsoon season offers a rare, enriching experience filled with raw natural beauty, solitude, and deep cultural encounters. With careful planning and the right mindset, you can turn what’s often viewed as a “difficult season” into the most rewarding Himalayan adventure of all.

Namaste and happy trekking! If you’re considering a guided trip or need help planning your monsoon trek to Manaslu, feel free to contact us for more personalized advice.

Rupak Parajuli

Rupak Parajuli

He is a Travel Enthusiast and Writer, who mostly covers the guide to outdoor adventure in the Himalayas of Nepal. He can be your friendly trip planner. Feel free to reach out to him.

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