Useful Information
Manaslu Circuit Trek Difficulty
The total length of the Manaslu Circuit trek is around 177 kilometers. You will be trekking for 10 days covering a distance of 15-20 kilometers every day.
Another factor that determines the difficulty of this trek is the uphills and downhills you will encounter along the way. Many times as you trek along the Budhi Gandaki river, the trek can be harrowingly steep. The trek up to Larkya La Pass is also quite challenging.
Guide on Manalsu Circuit Trek Difficulty
Manaslu Circuit Trek takes you to the highest altitude of 5,213 meters in Larkya La Pass. The altitude is high enough to incite altitude sickness. The trails also can get quite breezy making the trails quite cold.
Taking all of these things into consideration, the Manaslu Circuit Trek is a strenuous trek. As a result, you will have to be quite fit in order to complete this trek. 2-3 months of physical preparation will be necessary for you to complete this trek.
Manaslu Circuit Trek Best Time
Autumn (September, October, and November) is the most popular time for the Manaslu Circuit Trek. Autumn offers the most beautiful views of Manaslu as well as other mountains in the Annapurna Range.
Spring (March, April, and May) is the second most popular time for the Manaslu Circuit Trek. The rhododendron forests of the Manaslu Conservation Area light up beautifully in this season. The low rainfall in this season is another reason for the popularity of the spring season.
As you will trek to an altitude of more than 5000 meters in the Manaslu Circuit Trek, the trek can be quite cold in the winters (December, January, and February) with temperatures going as low as -20 degrees C. In the summer season (June, July, and August), the trails can be quite wet with the monsoon. So you will have to pack and prepare extremely well to trek in these two seasons.
FAQs
Can I get a visa on arrival in Nepal?
Yes, most nationalities can obtain a Tourist Visa upon arrival at Tribhuvan International Airport (TIA) in Kathmandu. You can fill out the form online before arrival or use the kiosks at the airport. Be sure to have USD cash for the visa fee ($30, $50, or $125 depending on the duration).
Do I need to book in advance?
For the Manaslu Circuit, advanced booking (at least 2–4 weeks prior) is highly recommended. Because this is a restricted area, we need time to process your special permits, which require your passport copies, visa page copy and photos once you arrive in Kathmandu.
How do you transfer me from Tribhuvan International Airport to my hotel?
Our representative will meet you outside the arrivals gate holding a sign with our Company Logo. From there, you'll be driven via private vehicle directly to your hotel in Thamel or the surrounding area, ensuring a smooth start to your journey.
Can I do the Manaslu Circuit without a guide?
No. The Government of Nepal classifies Manaslu as a restricted area. It is mandatory to have a licensed trekking guide and a minimum of two trekkers in a group to obtain the necessary permits.
Can your guide speak English?
Absolutely. All our guides are fluent in English and are trained to explain the culture, geography, and safety protocols clearly throughout the journey.
How experienced is your guide? How well do they know the Manaslu region?
Our guides have years of experience specifically in the Manaslu region. They are certified by the Nepal Government and have completed high-altitude medical training to ensure your safety and an enriched cultural experience.
Do I have to issue my own permit for the Manaslu Circuit Trek?
No. As an individual, you cannot apply for these permits yourself. Only registered Nepalese trekking agencies can apply for the Manaslu Restricted Area Permit (RAP) on your behalf.
What documents do you need for the permits?
We require a clear scan of your passport (valid for at least six months) and a copy of your Nepal visa (once you arrive in Kathmandu)
What permits do I need for the Manaslu Circuit Trek?
You need three main permits:
Manaslu Restricted Area Permit (RAP)
Manaslu Conservation Area Project (MCAP)
Annapurna Conservation Area Project (ACAP)
Chumnubri Rural Municipality Fee
Mount Mania as a registered trekking agency in Kathmandu, we will apply all of these four permits.
Why do I need an ACAP Permit for the Manaslu Trek?
The Manaslu Circuit trail officially ends in Dharapani, which falls within the Annapurna Conservation Area. Therefore, an ACAP permit is required to legally exit the region through the Besisahar route.
What is covered in the amount I pay for the trek?
Typically, our packages include all necessary trekking permits, ground transportation from starting to end of the trip, an English-speaking trekking guide, strong porters, mountain teahouse accommodation during the trek, and three meals a day with one tea / coffee a day.
How much money do you recommend to take on the trek?
We suggest carrying $300–$500 (in Nepalese Rupees) for personal expenses such as Wi-Fi, hot showers, charging electronic devices, bottled drinks, and tips for the staff.
What are the extra costs of the trek?
Extra costs include your international flights, Nepal visa fee, travel insurance (mandatory), tips, and personal trekking gear. On the trail, extra costs include snacks, soda/alcohol, and hot showers.
How much does it cost to trek the Manaslu Circuit?
Prices vary based on group size and service level, but a standard 14–18 day trek generally ranges between $1,200 and $1,800 USD.
How far is Manaslu from Kathmandu?
The drive from Kathmandu to the starting point (Soti Khola or Machha Khola) is approximately 140–160 km. However, due to mountain terrain, the drive takes 7 to 9 hours.
How high will I go on the Manaslu Trek?
The highest point is the Larkya La Pass, standing at an elevation of 5,106 meters (16,752 ft).
When is the best time to trek in Manaslu?
The best windows are Spring (March to May) for rhododendron blooms and stable weather, and Autumn (September to November) for the clearest mountain views and crisp skies.
Where is Manaslu?
Manaslu is located in the Gorkha District of Nepal, about 64 km east of Annapurna. It is the 8th highest mountain in the world.
How cold is it at Manaslu?
Temperatures vary by altitude. In the lower regions, it's pleasant (15°C to 20°C). However, above 4,000m, nighttime temperatures can drop to -10°C or -15°C, especially during late autumn and early spring.
What kind of food is available?
Tea houses serve a variety of meals including the traditional Dal Bhat (lentils and rice), pasta, noodles, potatoes, eggs, and pancakes. Vegetarian and vegan options are widely available. Read this Manaslu Food Guide
What kind of accommodation is available?
Accommodation consists of local tea houses (mountain lodges). Rooms are usually twin-sharing with basic wooden beds and blankets. They offer a cozy atmosphere and a warm communal dining hall.
I want a single room. What should I do?
We can arrange a single room in Kathmandu and at lower elevations. However, in higher altitudes (like Dharmasala), rooms are limited and sharing may be necessary during peak season.
Is it possible to have a shower on the trek?
Yes, most tea houses offer hot showers for a small additional fee (approx. $3–$5). As you get higher, showers may be "bucket showers" with heated water.
What is the ideal weight for my backpack?
If you are carrying your own gear, aim for 10–12kg. If you have a porter, your daypack should only weigh 4–5kg to carry your water, camera, and essential layers.
What is the weight limit for the porter?
A porter typically carries up to 20–25kg, usually shared between two trekkers (roughly 12kg per person).
Should I be worried about Altitude Sickness?
Altitude Sickness (AMS) is a risk on any trek above 3,000m. We design our itineraries with proper acclimatization days in Samagaun and Samdo to minimize risk. Our guides are trained to monitor your health daily.
How long is the Manaslu Circuit?
The total trekking distance is approximately 177 kilometers (110 miles), usually covered over 12 to 14 days of walking depending on the specific itinerary.